Tama Wellness, a space for the body, mind and soul.

Welcome to our space. We're happy you found us. Tama was created for you, our community, a place you can escape from the world and enjoy solitude and stillness. Our offerings are designed to relax, rejuvenate, and have you glowing from the inside out. It's time to feel good.

Our Infrared Sauna

A private sanctuary for you. Our infrared sauna serves as a place to escape for 45 minutes of pure you time. Sit back and relax, we recommend starting your session with a meditation to switch off and come back to self. Our in-sauna iPad has access to Gaia meditations, Spotify music and Netflix for you to enjoy.

We provide a bath towel for the sauna bench, a bath mat and cold filtered water.

We recommend wearing your swimmers in the sauna, bringing a towel for your shower, your own water bottle if you like to keep track of your water intake and loose clean clothing to put on afterwards.

Come on your own or bring a friend or two. Our sauna is big enough for 3 people.

Tama Wellness, a space for the body, mind and soul.

Welcome to our space. We're happy you found us. Tama was created for you, our community, a place you can escape from the world and enjoy solitude and stillness. Our offerings are designed to relax, rejuvenate, and have you glowing from the inside out. It's time to feel good.

Our Infrared Sauna

A private sanctuary for you. Our infrared sauna serves as a place to escape for 45 minutes of pure you time. Sit back and relax, we recommend starting your session with a meditation to switch off and come back to self. Our in-sauna iPad has access to Gaia meditations, Spotify music and Netflix for you to enjoy.

We provide a bath towel for the sauna bench, a bath mat and cold filtered water.

We recommend wearing your swimmers in the sauna, bringing a towel for your shower, your own water bottle if you like to keep track of your water intake and loose clean clothing to put on afterwards.

Come on your own or bring a friend or two. Our sauna is big enough for 3 people.

The History of Sauna Bathing

The history of saunas in Northern Europe dates back as early as 2000 BC. The ancient Finns are often credited with the invention of the sauna, using it as an integral part of their daily lives. These early saunas, known as savusaunas "smoke sauna", were built underground and heated by a fire with stones. After 6-8 hours the fire would be put out and once the smoke had dissappeared they provided a way for the Finns to cleanse themselves both physically and spiritually. As time passed, saunas evolved, and their popularity spread to other Northern European countries such as Sweden and Norway. In these regions, the sauna became a communal space for relaxation, socialising, and even conducting important discussions. Today, saunas continue to be an essential part of the cultural heritage of Northern Europe, offering not only therapeutic benefits but also a glimpse into the rich history of the region.

Image by Eric Koch "Women in Sauna with Vihtas in the middle of the 20th century in Finland."

Treatment Offerings

Our treatments have been carefully curated to feed, lift and hydrate the skin, relax the mind and melt away muscle tension - you will leave feeling refreshed, renewed, and glowing from within.

  • Swedish Massage

    Therapeutic bodywork for healing from within.

    Swedish massage uses light to medium pressure, smooth gliding strokes, kneading, slow circular movements and tapping to promote circulation, reduce muscle tension and bring overall relaxation to body and mind. Choose to add on body brushing or our Sandor Earth hair treatment.

    *Please note this is not a deep tissue or firm style of massage.

  • Lesse Signature Facial

    45 minutes $160

    Express Facial using only Lesse. This facial includes cleansing, exfoliation, gua sha massage, mask, neck, shoulder, decollatage and scalp massage, mist, serum and moisturiser to finish.

    A new way of thinking about skin care. Founded on a philosophy that less is more, Lesse is organically grown, ethically cultivated and naturally effective. Designed for all skin types, The Lesse Signature Facial is a revitalising treatment, ideal as an introductory experience or paired with any one of our relaxing massages. You and your skin will be left feeling balanced, clear and rejuvenated

  • Tama Ritual Facial

    60 minutes $180

    A Traditional facial, using Lesse, Rasasara, Activist or Sans tailored to your skin concerns, this treatment includes a double cleanse, deep exfoliation, followed by steam, mask, hand and arm massage, face, neck, shoulder and decolletage massage, mist, serum and moisturiser to finish.

    At Tama Wellness, we believe in the power of self-care and taking time for yourself. Our Ritual Facial is the perfect opportunity to relax, unwind, and give your skin the love and attention it deserves. This facial combines the power of natural and ethically sourced ingredients with the expertise of our skilled estheticians, beautifully designed to support your skin. Make this facial your new ritual.

  • Tama Renewal Facial

    90 minutes $220

    Traditional Facial using Lesse, Rasasara, Activist or Sans tailored to your skin concerns includes a double cleanse, deep exfoliation, followed by steam, mask, hand and arm massage, Gua Sha, face, neck, shoulder and decolletage massage, second mask, leg and foot massage, mist, serum and moisturiser to finish.

    The Tama Renewal Facial is not only a treat for your skin, but also for your senses. We have carefully selected sustainable and ethically sourced products with delightful scents and textures, creating a truly indulgent experience that will leave you feeling refreshed and renewed. Longer than the average treatment, the Tama Renewal Facial includes not one but two facial masks as well as the addition of Gua Sha facial techniques. The perfect gift for yourself, a loved one, for a special occasion or to simply keep your skin supported during those seasonal changes. Your skin will thank you!

Journal

Our clients, stories, recipes and more.

Find Us

Behind Bungalow Social, down the driveway.
226 Naturaliste Tce, Dunsborough, WA, 6281
Wadandi Boodja Country

Call: +61 414 833 408
Email: info@tamawellness.com.au