Infrared sauna, modern apothecary + wellness studio. A space for the mind, body and soul.

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  1. Tara Nelson Thyroid Health Naturally

    Tara Nelson from Thyroid Health Naturally - a local Naturopath with over 26 years of clinical experience, now niching into Thyroid Health due to he...
  2. Claire Vandermeiren Sauna + Yoga

    This is Claire one of our amazing Tama family members who’s been visiting us from the very beginning. Claire loves pairing sauna and yoga together ...
  3. The Benefits of Infrared Sauna

    We've seen amazing results from our customers from their regular sauna sessions. These include: • Better sleep • Relaxation • Detoxification • Weig...