Ritual: Dry Body Brushing
Have you heard about the many health benefits of dry body brushing?
Our lymphatic system lies just beneath the skins surface, making up a network of channels responsible for draining and filtering the waste that accumulates within our bodies, on a daily basis. When working correctly and adequately, the lymphatic system can be responsible for the health of our cells, the strength of our immune system and our ability to heal at an optimum level.
Originating in India, dry body brushing stimulates the lymphatic system by using a small hand held brush in swift, sweeping movements across the entire body.
Such techniques can improve vascular blood circulation, aid in the removal of toxic waste via sweat, reduce the appearance of cellulite, remove dead skin cells, and improve the overall appearance of skin tone.
If you haven't experienced this cheap and simple technique before, add it to your next massage.
It is now a ritual that we, the Tama team have adopted without compromise.