Journal

  1. Orchard St Elixir Powders

    Have you tried our range of Orchard St Elixirs? Six potent elixir powders, uniting naturopathic insight with the highest quality plant medicines f...
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  2. Tama People: Josh Ball

    Tama People is a series dedicated to the self – care rituals of our beloved clients here at Tama Wellness. Today we chat to local film maker, phot...
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  3. Wellness: Sea Bathing

    Most of us can easily attest to the fact that the ocean has a positive impact on our physical, mental, and emotional well-being. We as humans have...
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  4. Tama People: Seb Joyce

    Tama People is dedicated to the self – care rituals of our beloved clients here at Tama Wellness.   Today we chat to local business owner of Joyce ...
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  5. Wellness: Adaptogens for Adrenals

    An Adaptogen is a group of herbs, berries and mushrooms that have been used for thousands of years for their ability to help heal emotional, physi...
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  6. Tama People: Penny Woods

    Tama People is dedicated to the self – care rituals of our beloved clients here at Tama Wellness. Today we chat to mother and business owner of W...
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