Journal

Tama People: Penny Woods
Tama People: Penny Woods
Tama People is dedicated to the self – care rituals of our beloved clients here at Tama Wellness. Today we chat to mother and business owner of Wild and Woods...
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Skin Health: Gua Sha
Skin Health: Gua Sha
Gua sha, pronounced ‘gwa - sa’ is an ancient healing technique used in traditional Chinese medicine (TCM) in which a tool, usually made from either jade, bone or horn is scraped/glided...
Read more
The Benefits of Infrared Sauna Therapy
Visual via Wellcome Collection
Our bodies are incredible and have been designed to naturally detox (via lymphatic system) .. to a certain extent. Today however, we are exposed to higher levels of toxins, so...
Read more
Tama People: Emily Gibbs
Tama People: Emily Gibbs
This is Emily Gibbs from EMME Naturopathy @emme_naturopathy – a Dunsborough Naturopath who is one of our regulars at Tama Wellness as she strongly believes in the many health benefits...
Read more
Tama People: Penny Woods
Tama People: Penny Woods
Tama People is dedicated to the self – care rituals of our beloved clients here at Tama Wellness. Today we chat to mother and business owner of Wild and Woods...
Read more
The Benefits of Infrared Sauna Therapy
Visual via Wellcome Collection
Our bodies are incredible and have been designed to naturally detox (via lymphatic system) .. to a certain extent. Today however, we are exposed to higher levels of toxins, so...
Read more
Skin Health: Gua Sha
Skin Health: Gua Sha
Gua sha, pronounced ‘gwa - sa’ is an ancient healing technique used in traditional Chinese medicine (TCM) in which a tool, usually made from either jade, bone or horn is scraped/glided...
Read more
Tama People: Emily Gibbs
Tama People: Emily Gibbs
This is Emily Gibbs from EMME Naturopathy @emme_naturopathy – a Dunsborough Naturopath who is one of our regulars at Tama Wellness as she strongly believes in the many health benefits...
Read more