Journal

Introducing NEOLifting Buccal Facial
Introducing NEOLifting Buccal Facial
NEOLifting Sculpt Buccal Facial - the non-surgical facelift. Pronounced "buckle" referring to the the buccinator muscle - a vital facial muscle that supports key functions like speaking, chewing, and facial expressions. Our goal...
Read more
Regulating your Nervous System: Finding your inner calm and peace within.
Regulating your Nervous System: Finding your inner calm and peace within.
What is the nervous system?  The nervous system sits within your spinal cord down to the tail bone and back up to the membranous tissue that sits in and around...
Read more
Cycle Syncing with Infrared Sauna
Cycle Syncing with Infrared Sauna
Infrared saunas have a beneficial impact on a woman's hormones throughout the various phases of her menstrual cycle. As hormones are circulated throughout our body, our liver is responsible for regulating...
Read more
The Synergy of Infrared Sauna & Kneipp Therapy
The Synergy of Infrared Sauna & Kneipp Therapy
Combining Infrared Sauna and Kneipp Therapy creates a powerful synergy that leverages the benefits of both practices. With the detoxifying benefits of Infrared Saunas with the holistic principles of Kneipp Therapy, you...
Read more
Wellness: Magnesium | Essential Minerals for Sauna
Wellness: Magnesium | Essential Minerals for Sauna
Magnesium is a supplement every one needs in their life, especially those of us who sauna regularly, to maintain an optimal balance of minerals & vitamins.  When we sweat, our...
Read more
Lymphatic Detox Treatment ~ how it can benefit your health and wellbeing.
Lymphatic Detox Treatment ~ how it can benefit your health and wellbeing.
What is the Lymphatic System?  The lymphatic system plays a vital role in the immune system, serving as a fluid network that collects and transports lymph, a fluid containing immune...
Read more
The Connection between Infrared Sauna and Quality Sleep
The Connection between Infrared Sauna and Quality Sleep
Quality sleep is a foundation to a healthy lifestyle, yet many struggle to achieve the restorative rest they need. Infrared saunas are a holistic approach to well-being, and evidently aids in promoting...
Read more
Restore Imbalances with LED Light Chromotherapy
Restore Imbalances with LED Light Chromotherapy
Chromotherapy is a therapeutic method of treatment that uses the visible wavelengths of the colour light spectrum to heal physical, mental and spiritual imbalances. Chromotherapy has its roots in ancient...
Read more
Wellness: Detoxing
Wellness: Detoxing
Do you detox?  Throughout history, numerous detoxification practices have been used by various cultures world wide. In India, this ancient Ayurvedic practice was utilised regularly to achieve healing, as an...
Read more
Introducing NEOLifting Buccal Facial
Introducing NEOLifting Buccal Facial
NEOLifting Sculpt Buccal Facial - the non-surgical facelift. Pronounced "buckle" referring to the the buccinator muscle - a vital facial muscle that supports key functions like speaking, chewing, and facial expressions. Our goal...
Read more
Lymphatic Detox Treatment ~ how it can benefit your health and wellbeing.
Lymphatic Detox Treatment ~ how it can benefit your health and wellbeing.
What is the Lymphatic System?  The lymphatic system plays a vital role in the immune system, serving as a fluid network that collects and transports lymph, a fluid containing immune...
Read more
Regulating your Nervous System: Finding your inner calm and peace within.
Regulating your Nervous System: Finding your inner calm and peace within.
What is the nervous system?  The nervous system sits within your spinal cord down to the tail bone and back up to the membranous tissue that sits in and around...
Read more
The Connection between Infrared Sauna and Quality Sleep
The Connection between Infrared Sauna and Quality Sleep
Quality sleep is a foundation to a healthy lifestyle, yet many struggle to achieve the restorative rest they need. Infrared saunas are a holistic approach to well-being, and evidently aids in promoting...
Read more
Cycle Syncing with Infrared Sauna
Cycle Syncing with Infrared Sauna
Infrared saunas have a beneficial impact on a woman's hormones throughout the various phases of her menstrual cycle. As hormones are circulated throughout our body, our liver is responsible for regulating...
Read more
Restore Imbalances with LED Light Chromotherapy
Restore Imbalances with LED Light Chromotherapy
Chromotherapy is a therapeutic method of treatment that uses the visible wavelengths of the colour light spectrum to heal physical, mental and spiritual imbalances. Chromotherapy has its roots in ancient...
Read more
The Synergy of Infrared Sauna & Kneipp Therapy
The Synergy of Infrared Sauna & Kneipp Therapy
Combining Infrared Sauna and Kneipp Therapy creates a powerful synergy that leverages the benefits of both practices. With the detoxifying benefits of Infrared Saunas with the holistic principles of Kneipp Therapy, you...
Read more
Wellness: Detoxing
Wellness: Detoxing
Do you detox?  Throughout history, numerous detoxification practices have been used by various cultures world wide. In India, this ancient Ayurvedic practice was utilised regularly to achieve healing, as an...
Read more
Wellness: Magnesium | Essential Minerals for Sauna
Wellness: Magnesium | Essential Minerals for Sauna
Magnesium is a supplement every one needs in their life, especially those of us who sauna regularly, to maintain an optimal balance of minerals & vitamins.  When we sweat, our...
Read more